Archive of publications on the website

Using real-world data from over 300,000 cases, scientists uncovered a significant link between semaglutide and reported vision problems—raising…

Researchers uncover how emotional eating and body dissatisfaction silently shape our weight and well-being, offering critical insight for…

Short-term IF boosts glucose homeostasis, but prolonged fasting in adolescence may impair β cell maturation—potentially linking chronic IF…

Two meals, three sequences, one finding: meal type, not the order of eating, shapes how long we chew…

Despite national guidelines, most American teen girls chase weight loss, often at the expense of healthier habits. New…

New evidence highlights how the Mediterranean diet’s anti-inflammatory nutrients, like extra-virgin olive oil and omega-3-rich fish, can help…

Can rare sugars help control appetite and fight obesity? New research in mice suggests sweet solutions may lie…

Semaglutide effectively treats liver disease in two thirds of patients, new research has found. Results from the ESSENCE…

If you eat a snack - a meatball, say, or a marshmallow - how will it affect your…

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable…